Preseason Summer Academy: Ages 12-18

Service Description

Join Physical Therapist Shantay Mayes and her team as they work to improve your athlete's speed, coordination, strength and dynamic balance, and decrease risk of injury through a semi-tailored approach in this 6-week summer program. This program is part of a broader year-round series, designed to identify and address any movement deficiencies your athlete may have, through a preliminary movement screen, as well as provide general training for high level balance, speed, agility and injury prevention to ultimately enhance their overall athletic performance and prepare them for the year ahead. The summer program takes place on Mondays and Wednesdays at 5:00pm, starting on June 16th. We encourage athletes to consider our follow up programs, when not in season - "Preseason Fall Academy" and "Preseason Winter Academy".