Functional Core Strength & Postural Training for Adults.
Starts Sep 9Starts Sep 9
120 US dollars
$120
PPAW MAIN FLOOR
Available spots
Service Description
Poor posture can adversely affect your health and contribute to many musculoskeletal and neuromuscular conditions. Join Physical Therapist Shantay Mayes, as she guides you through an intermediate level 6-week class, focusing on improving your core strength and posture as you age.
